Special foods for weight loss while feeling full

These foods make your stomach feel like it's full even though they are low in calories. In reality, you are filling your stomach with foods that contain little calories or carbs. So, even though your stomach is full, you are not adding many calories to your body. Combine these foods with hoodia and your body is fooled into thinking you've just eaten a big meal.

Example - if you eat two cups of pecans or two cups of cabbage, your body can't really tell the difference for the first few minutes. Your stomach stops signaling "hunger" thinking you have eaten a large quantity of food regardless of whether you are eating cabbage or pecans. The BIG difference is that the cabbage only contains about 25 calories while the nuts have over 900. Two cups of nuts provide half the calories you need for the entire day. The cabbage provides virtually no calories because you burn off the cabbage just digesting it.

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Weight Loss Food - WATER
Fresh drinking water. That's right: water is a powerful appetite suppressant and if you drink an 8-ounce glass of water when you first start feeling hungry, you will find that it suppresses your appetite in nearly every case. Take one Hoodia pill, drink one full glass of water and wait 10 minutes. You will find that your appetite is either completely gone or dramatically reduced.

Weight Loss Food - VEGETABLE BROTH
Try to buy organic vegetable broth or chicken broth that does not contain excitotoxins like MSG, yeast extract, autolyzed yeast extract, hydrolyzed vegetable proteins, and other similar ingredients. These cause neurological disorders. Try eating the entire bowl without feeling full. Awesome trick! Combined with hoodia you feel full on 20 calories by drinking a quart of organic vegetable broth. Remember this is not torture, you are supposed to be enjoying your meal and eating it slowly. Find a low calorie broth that you like and eat it for lunch 3 - 4 times a week.

Weight Loss Food - GREEN VEGETABLES
lettuce, cabbage, bokchoy, spinach, kale, and other leafy vegetables have so few calories that you can eat an unlimited amount of them and not have to worry. It takes as many calories for your body to digest them as you get out of the vegetables. Combined with hoodia they easily fill your stomach and make you feel full, turning off the hunger signals in your brain. My trick is to add ONE spoon of salad dressing mixed with 4 spoons of water. This thins out the dressing and spreads the "taste" of the dressing all through your greens. Calories would only be about 30 with this plan. You can also stir fry all the green vegetables you want with any spice or soy sauce and eat it. Onions and garlic help give the other vegetables a wild, exotic taste.

Weight Loss Food - PICKLES and APPLES
If you like pickles or apples, they can be a satisfying way to get full without eating many calories. They take up a considerable amount of space in your stomach, thereby turning off your appetite cravings. They both add roughage for good digestion and they keep you from reaching for the really bad foods. Most people cannot even eat more than one apple or large pickle without feeling pleasantly satisfied when using hoodia - weight loss foods.

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